Dr. Ramona Shires, ND, RDN

For Life-Threatening Emergencies Call 911
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The information on this website is not intended to provide or replace medical advice, nor should it be used to diagnose, treat, cure or prevent disease. Dr. Shires is not licensed to practice medicine in the State of Florida. She is a Florida licensed Registered Dietitian Nutritionist and Vermont licensed Naturopathic Physician. Information that she posts may not apply to your specific healthcare needs and should be discussed with your primary healthcare practitioner before applying.


© 2020 by White Sands Natural Health, LLC.

Referral Sources for Clients

Physicians and Chiropractors

Nurse Practitioners &

Hormone Replacement


Dr. Cynthia Urmos-Clements, DC

Urmos Chiropractic Center


(850) 932-3565

Dr. Kenneth Williams, DC

Baybridge Chiropractic

(850) 932-1778

Dr. Celine Gisbert, MD

Family Medicine

Sacred Heart Medical Group

(850) 416-7544

Dr. Brian Sontag, DO

Obstetrics & Gynecology

Sacred Heart Medical Group

(850) 416-2550

J. Christine Briggs, ARNP

The Hormone Restoration Center


(850) 333-3566


​​Ladaysha Jackson, FNP-C

JD Premium Healthcare, LLC


(850) 455-1252

Elizabeth Bennett, AP, MAOM

Acupuncture & Chinese Medicine


(850) 781-9888



Massage Therapy


Jon P. Spears, LMT

Massage Therapist


(850) 261-8231


Karoline C. Brown, LMT

Massage Therapy

(850) 341-7317

Michelle "Skully" Foulkrod, LMT

Bullseye Massage


(850) 501-5814